• Health and Fitness,  YouTube

    Arm Wrestling – Hook Technique, Training, and Practice Frederick, MD

    Clips from our latest practice on April 14th, where we focused mainly on the Hook technique. There are a lot of variables involved, in where and when to apply pressure during the move. Hopefully this helps some others understand it better! Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Resistance Bands: https://amzn.to/2CaT1yd Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon Please follow and like us:

  • Health and Fitness,  YouTube

    Arm Wrestling Frederick MD Team One Year Anniversary Party/Practice

    Here are some clips from our latest practice, which happened to be our teams One Year Anniversary. Thanks to Serg and the team for putting on the party and for starting an awesome group! Here’s to many more! Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Resistance Bands: https://amzn.to/2CaT1yd Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon   Please follow and like us:

  • YouTube

    Wondershare Filmora Issues

    I have been using Filmora for my YouTube video editing since I have started, and it has worked great for the most part however… After the latest update, every time I upload a video that is longer than say, 30 mins or so, I get an unusual and annoying error perfectly timed at the END of when my video should be done and about to upload. Convenient as I just wasted an hour or more for my computer to render, convert, and upload to YouTube. Now I have to start over.. yay for updates. The error is basically “Authorization Expired” for the YouTube API authorization. This is nothing I can…

  • Health and Fitness

    Strongman Training!

    Here’s a strongman training circuit I’ve started doing in the past month, which is gradually showing results and starting to get easier. This was my first attempt!   Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Resistance Bands: https://amzn.to/2CaT1yd Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon Please follow and like us:

  • Health and Fitness,  Uncategorized,  YouTube

    Latest YouTube Videos – Arm Wrestling Training, Weightlifting and Practices

    Here are the latest YouTube uploads that I have done the past month of March. Enjoy! Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Resistance Bands: https://amzn.to/2CaT1yd Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon Please follow and like us:

  • Health and Fitness,  YouTube

    Frederick County Arm Wrestling Practice – 3-03-2019

    Some clips from our practice with the team: https://www.facebook.com/FrederickArmWrestling/ Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Resistance Bands: https://amzn.to/2CaT1yd Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon Please follow and like us:

  • Health and Fitness,  YouTube

    Arm Wrestling – One Month In.

    About a month ago I decided to take the leap and jump into another hobby/sport– Arm Wrestling. I decided to go to a local get together for practice (hosted by Sergey Svetlikov) where a group of guys get together to¬† teach, pull, and encourage each other. Going into the first practice I didn’t know what to expect, besides watching a lot of videos on YouTube, I had zero table experience. My main goal was just to NOT get hurt and try to soak up and learn everything I could. Being an athletic guy in high school, playing all three major sports, as well as lifting weights and being a gym…

  • Health and Fitness,  YouTube

    Arm Wrestling Practice – Waynesboro, PA 2-28-2019

    Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon Please follow and like us:

  • Health and Fitness,  YouTube

    Waynesboro, PA Arm Wrestling Practice 2-17-2019

    A few clips from my mobile phone of our 3-man practice. After 2 hours, our arms were good and sore! https://www.facebook.com/Waynesboro-Pa-Arm-Wrestling-Team-1587666934683794/ Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Resistance Bands: https://amzn.to/2CaT1yd Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon Please follow and like us:

  • Health and Fitness

    Squat Training with Chains

    In my latest squat workout, I tried adding chains to the mix to help work on core stability and create a more dynamic feel instead of the basic squat with barbell. It felt good to switch it up! Here are some must have arm wrestling products and items to build your grip! Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe Fat Gripz Forearm Builder: https://amzn.to/2txgFAh IRON MIND Captains of Crush Grip Strength: https://amzn.to/2U3RWiM point 5 https://amzn.to/2BJGv8L Trainer https://amzn.to/2NhRjPT #1 https://amzn.to/2IrC7kw #2 https://amzn.to/2TYW4QX #3 Brandon Please follow and like us: