Here’s a strongman training circuit I’ve started doing in the past month, which is gradually showing results and starting to get easier. This was my first attempt!
Here are some must have arm wrestling products and items to build your grip!
Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe
Resistance Bands: https://amzn.to/2CaT1yd
Fat Gripz Forearm Builder: https://amzn.to/2txgFAh