Health and Fitness

Strongman Training!

Here’s a strongman training circuit I’ve started doing in the past month, which is gradually showing results and starting to get easier. This was my first attempt!


Here are some must have arm wrestling products and items to build your grip!

Buy an Arm Wrestling Table:

Resistance Bands:

Fat Gripz Forearm Builder:

Captains of Crush Grip Strength: point 5 Trainer #1 #2 #3


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