Health and Fitness,  YouTube

Arm Wrestling – Hook Technique, Training, and Practice Frederick, MD

Clips from our latest practice on April 14th, where we focused mainly on the Hook technique. There are a lot of variables involved, in where and when to apply pressure during the move. Hopefully this helps some others understand it better!

Here are some must have arm wrestling products and items to build your grip!

Buy an Arm Wrestling Table: https://amzn.to/2EkSiMe

Resistance Bands: https://amzn.to/2CaT1yd

Fat Gripz Forearm Builder: https://amzn.to/2txgFAh

IRON MIND
Captains of Crush Grip Strength:
https://amzn.to/2U3RWiM point 5
https://amzn.to/2BJGv8L Trainer
https://amzn.to/2NhRjPT #1
https://amzn.to/2IrC7kw #2
https://amzn.to/2TYW4QX #3

Brandon

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