Health and Fitness,  YouTube

Waynesboro, PA Arm Wrestling Practice 2-17-2019

A few clips from my mobile phone of our 3-man practice. After 2 hours, our arms were good and sore!

Here are some must have arm wrestling products and items to build your grip!

Buy an Arm Wrestling Table:

Resistance Bands:

Fat Gripz Forearm Builder:

Captains of Crush Grip Strength: point 5 Trainer #1 #2 #3


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