Health and Fitness

Squat Training with Chains

In my latest squat workout, I tried adding chains to the mix to help work on core stability and create a more dynamic feel instead of the basic squat with barbell. It felt good to switch it up!

Here are some must have arm wrestling products and items to build your grip!

Buy an Arm Wrestling Table:

Fat Gripz Forearm Builder:

Captains of Crush Grip Strength: point 5 Trainer #1 #2 #3


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