Health and Fitness

Frederick County Arm Wrestling Team Practice 2-24-2019

Here’s some clips from our practice this past Sunday.

Here are some must have arm wrestling products and items to build your grip!

Buy an Arm Wrestling Table:

Resistance Bands:

Fat Gripz Forearm Builder:

Captains of Crush Grip Strength: point 5 Trainer #1 #2 #3


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